I'm on day 2 of my Yoga challenge, and this one definitely felt like a jump from day 1! I found my lack of mat more stressful today, so I'm going to have to buy one today. But I just stuck with it and gave it a go. Everything is hard before it is easy.
I think sometimes it's healthy to try something that isn't a natural choice for us. Something that we're a little wary of, or something we find challenging or scary. We can settle into comfortable ruts, and stop growing too easily.