Rockalily Style - Getting my running gear back on

 My fitness has been shelved for the last month or so, so I finally got my sports gear back on and headed for a run. My muscles felt short, and the run was pretty crappy, but the first run back will always suck, you just need to get it done. I felt unfit, but I know muscles have memory, and I'll soon be back to where I was.

I was lucky enough to be sent these prescription sunglasses from Specsavers, so I can run in the sun as well as being able to see!